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Meet Caitlin

Caitlin Palczuk, born and raised in Raleigh, is a Holistic Life Coach and Fitness Professional.  After 3 back surgeries that ended her collegiate basketball career Caitlin dedicated herself to learning proper body mechanics in all movement settings. A degree in Exercise Science from Meredith College,  200hr YTT, and multiple certifications- Caitlin loves learning new ways to safely strengthen the body. With over 10 years experience instructing cycle, bootcamp, yoga, and personal training- she is excited to bring her passion for mind/body/spirit connection to the FlowCorps.

Come join Caitlin in class; you will leave feeling empowered, inspired, and energized!