Meet caroline

Carolina was formerly a rower for the US Woman’s National Rowing Team (1999-2003). Up until recently, she was top age grouper in triathlon with multiple invites to World Championships. While she no longer competes, she stays fit as a cycling instructor and by taking all the FlowCORPS classes she can handle. When she’s not working out, she’s a mother to 5 wonderful children and wife to the best husband who has supported her in whichever direction she chooses to fly!

No matter what she’s doing, she gives a 100% effort, knowing that hard work is never wasted. Nurturing our bodies in a positive way provides a healthy mindset that allows us to help others. She hopes to help or inspire at least one person everyday.