carolina.jpg

Meet caroline

Formerly a rower for the US Woman’s National Rowing Team (1999-2003).

Up until recently, a top age grouper in triathlon with multiple invites to World Championships. While I no longer compete, I stay fit as a cycling instructor and all the FlowCORPS classes I can handle. When I’m not working out, I’m a mother to 5 wonderful children and wife to the best husband who has supported me in whichever direction I choose to fly or flow! 

No matter what I’m doing, I give a 100% effort, knowing that hard work is never wasted. Nurturing our bodies in a positive way provides a healthy mindset that allows us to help others. I hope to help or inspire at least one person everyday.