Born in Dallas and raised in Massachusetts, Casey started her fitness journey at a young age through gymnastics, cheerleading, tennis, and dance. She continued dancing as a member of the Appalachian State University hip-hop team. After graduating, she wanted to keep pursuing a healthy lifestyle and soon found herself teaching barre classes and exploring different group fitness classes around the triangle.
When she discovered FlowCorps, she was hooked from the start. Casey’s passion for motivating others to find their inner strength and to meet their goals is clear when taking her class. She ‘ll challenge and empower you while creating a warm and welcoming environment. Casey is thrilled to be teaching and can't wait to inspire you.
Outside of fitness, Casey works in the IT industry as an Account Manager. Fun fact, she met her fiancé at Oktoberfest in Germany and they decided to call Raleigh home. Casey is often spotted downtown walking her adorable golden Kuna Bear. She loves hiking, traveling, trying new restaurants and watching any and all murder mysteries.