jess - website.jpg


Jessica grew up as a competitive dancer for 15 years, mostly focusing on ballet. She studied biology at North Carolina State University and later earned a Master of Science in Biotechnology at Johns Hopkins.

With her science background, she loves taking a holistic approach to exercise and fitness, both understanding the physiology and the biomechanics behind movement. With her energetic persona and technicality of each exercise she coaches, you will see her inner dancer shine.

In her spare time, you can find her teaching cycling, trying local breweries in downtown Raleigh, or shopping for all things athleisure! Her medical journey begins soon, as she will be attending UNC School of Medicine this Fall.