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Meet Ashley

Ashley began her fitness career at the age of 16 in her hometown of Beckley, West Virginia. Over the years, she has taught dozens of group fitness formats and
held certifications with multiple fitness organizations for group exercise and personal training. 

Ashley is on a mission to make smart fitness accessible to all, and to encourage people to find movement opportunities in everything they do.  Ashley earned a Bachelor of Science from Virginia Tech. She is also a graduate of Wake Forest University School of Law (JD) and Wake Forest University School of Business (MBA). In addition to her fitness ventures, Ashley works full-time as a corporate attorney for a local software company and as Chief Executive Mom to two sweet and energetic girls.